Open Sessions are currently on hold as I deepen my personal practice and dream up some new offerings!
Stay tuned by signing up for the mailing list below.
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Kundalini Connection (online)
A monthly online call for people who have had energetic or spiritual awakenings that they define as kundalini. It can be isolating as we look for answers. However this energy has come into your life, if you feel the call to share this experience with others, we are with you (and we've got plenty of questions to ponder, too).
We invite you to join us in an online video chat. The purpose is to learn, listen, share, and support. This is a safe environment for open minds and hearts, and we respect all personal truths. Feel invited to share as much / as little as you want, ask questions, or honor noble silence and simply come to hold space. This is a free format discussion; the only agenda is to connect.
Join at: https://meet.google.com/iek-nyhq-uxg
For questions or more information, please email matthew.puntigam@gmail.com
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Sunday Service
The Sunday Service is a new paradigm in spiritual practice. This is a chance to come together and be each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
Journey to Expansive Nothingness (SOLD OUT)
Join us on November 5th for a unique meditation experience that will guide you from movement to stillness. This meditation session is designed to be a transformative journey within, where we'll explore the depths of body and mind and their relationship!
Surrender to the Heart
As the leaves change and fall, we invite into our lives elements of surrender. Surrendering into the ups and downs of our daily existence, our mortality. But perhaps there is another way to imagine surrender. How can we surrender into our purest nature? How do I surrender into the heart more deeply?
Breath and Bowls
A Dance in Polarity
Join us for an evening of breath, sound, and embodiment, as we explore the energetic polarities we all carry within.
Yang + Yin. Masculine + Feminine. A dance between fire and water, earth and air.
We'll move through and breathe and play with these energies.
Our first chapter together will be an up-regulated breathwork journey, led by Lola Martinez from Othership. Together, we'll intentionally activate the sympathetic nervous system — our state of doing, preparedness, vigilance. We'll heat up the body as we harness the power of our inner masculine energy.
For our second chapter, we'll ground back down as we surrender to a sound healing journey, led by William Berk, MD. We'll move into the emotional depths of our parasympathetic nervous system, where we are primed to receive and expand within the feminine spaciousness of sound.
Gospel will be our portal for the evening. Join us for the dance.
Book at https://lu.ma/breathandbowls
Group Meditation at The Cliffs Gowanus
Join us for this open group meditation session at The Cliffs Gowanus.
https://gowanus.thecliffsclimbing.com/fitness-yoga
Sign ups allowed 5 days prior to the session!
A JOURNEY WITHIN
Michael and William will guide you through an exploration of your individual instrument, the voice. Creating space for your unique expression and then relaxing into a sound meditation. Come ready to chant, explore and open the heart!
Tickets available HERE
Group Meditation at The Cliffs Gowanus
Join us for this open group meditation session at The Cliffs Gowanus.
https://gowanus.thecliffsclimbing.com/fitness-yoga
Sign ups allowed 5 days prior to the session!
Group Meditation at The Cliffs Gowanus (full)
Join us for this open group meditation session at The Cliffs Gowanus.
https://gowanus.thecliffsclimbing.com/fitness-yoga
Sign ups allowed 5 days prior to the session!
SOUND BITES
SOUND BITES
April 10th 2023
815-10pm
Souk Studios (12 W 27th St, NYC, NY)
A curated night of sound meditation, breath and bites.
Join William Berk MD and Joseph Buenconsejo *chef and sound meditation facilitator, in a deep dive into breath, sound and the psyche to return to love and nourishment.
Group Meditation at The Cliffs Gowanus
Join us for this open group meditation session at The Cliffs Gowanus.
https://gowanus.thecliffsclimbing.com/fitness-yoga
Sign ups allowed 2 weeks prior to the session!
Sound Meditation at FloLo Holistics
Sound meditation is a guided journey into the subconscious. This practice combines aspects of mindfulness, breath work, visualization and sound performance to help lay the path of re-establishing harmony, within, and without. This practice is perfect for anyone who has struggled with mindful meditation in the past.
Group Meditation at The Cliffs Gowanus
Join us for this open group meditation session at The Cliffs Gowanus.
https://gowanus.thecliffsclimbing.com/fitness-yoga
Sign ups allowed 2 weeks prior to the session!
Sound Meditation and Sensory Depravation Float Experience at FloLo Holistics
Sound meditation is a guided journey into the subconscious. This practice combines aspects of mindfulness, breath work, visualization and sound performance to help lay the path of re-establishing harmony, within, and without.
After the meditation, we will host group sensory depravation float experiences. Space is very limited!
November at Souk Studio
Join us for an open group meditation session at Souk Studio with cofacilitator George MacPherson
Tickets available at https://soukstudio.com/
November at The Cliffs Gowanus
Join us for this open group meditation session at The Cliffs Gowanus.
https://gowanus.thecliffsclimbing.com/fitness-yoga
Sign ups allowed 2 weeks prior to the session!
October at Souk Studio
Join us for an open group meditation session at Souk Studio
Tickets available at https://momence.com/-George-MacPherson-%26-William-Berk.-/SOUK-Sound-with-George-MacPherson-and-William-Berk/24300004
