Dance. Eat. Connect. Go Deep!
The Sunday Service is a new paradigm in spiritual practice. Come together with us and show up as each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
We are co-creating a practice room for our spiritual work, where, fueled by donations and community participation, we do the work together through the power of movement, sharing and connection.
We want you to show up for the level of commitment that feels best for you, whether that be one session or the whole day; we just ask that you stay for the entire section once we’ve begun.
More details to come:
12:00-1:00pm Groove Dance Jam with Ryan Beck
An hour long guided dance journey that is focused on playfulness and connection to the inner child imagination. Move, groove and breathe together in a totally judgement free environment. Reconnect and rediscover dance in a fresh new way, that integrates laughter, silliness and loving appreciation for all the wonderful ways your body can move. No dance background necessary, comfortable clothing is recommended.
1:00-2:00pm Brunch Potluck
We’ll then share in a potluck style brunch, fueling the body and sharing in community. We don't have too much in the space - just a hot water heater and microwave. If you’re able to bring things like coffee makers or hot pots, that would be fabulous. Any and all contributions are welcome - we have had everything from giant pots of homemade soup to freshly made waffles!
2:00-3:30pm Warm Data Lab hosted by Tara Quinn and Yvan Greenberg Hoste
Warm Data Lab will allow us to enter into dialogue about complex issues in a seemingly simple and inviting way. In contrast to cold data, where information is pulled out of context and recorded, Warm Data engages with the living and moving information of a complex system, full of process, insight, stories, laughter and connection. We will engage with and pay attention to our senses, our relationships with one another, and become curious about the underlying patterns in our world to engage with the complex challenges of the world we live in. More information regarding Warm Data Labs is available here.
3:30-5:00pm Sound Meditation guided by William Berk
Lastly, we will come back together for 90 minutes of meditation- involving breath, vocal toning and sound. Meditation will be ecstatic after we’ve just moved from our heads to our bodies in dance, nourished each other and dropped deeply into connection and presence. With these elements deeply felt we can reframe the meditative process, not as MY individual process, but as OUR collaborative path to the heart open and connected future we want for this world. Supporting one another with love, connection and community. That’s where we find our real strength!
If you have any questions, please reach out to TrucNimage@gmail.com or Williamberkmd@gmail.com.
We are so looking forward to sharing another beautiful sunday together.
With love and connection!
Will, Truc, Nina and the CEA team