Dance. Eat. Connect. Go Deep!
The Sunday Service is a new paradigm in spiritual practice. Come together with us and show up as each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
We are co-creating a practice room for our spiritual work, where, fueled by donations and community participation, we do the work together through the power of movement, sharing and connection.
We want you to show up for the level of commitment that feels best for you, whether that be one session or the whole day; we just ask that you stay for the entire section once we’ve begun.
More details to come:
12:00-1:00pm Ecstatic Dance led by Nina Chausow
We’ll begin our day together with an hour of ecstatic dance. This open space for intuitive movement will allow us to move from our heads into our bodies. Our physical forms store so much, but we often don't allow for their complete expression. We’ll be invited to move into all of our aspects- the rage, the desire, the ecstasy, the gratitude of being in a body and the sadness and grief that we can never speak words into.
1:00-2:00pm Brunch Potluck
We’ll then share in a potluck style brunch, fueling the body and sharing in community. We don't have too much in the space - just a hot water heater and microwave. If you’re able to bring things like coffee makers or hot pots, that would be fabulous. Any and all contributions are welcome - we have had everything from giant pots of homemade soup to freshly made waffles!
2:00-3:30pm Authentic Relating
Next, we will drop deeper into connection by engaging in the practice of Authentic Relating. We will slow down, come back into the present moment, and sink into being. In a world that tends to glorify doing rather than being, this practice allows us to welcome ourselves and each other in our wholeness, and gain tools to deeply connect with ourselves and others by practicing deep listening, reflecting, and sharing impact. We will be invited to increase our powers of awareness and presence, and play inside of a nourishing space of connection.
3:30-5:00pm Sound Meditation with Yuj
Yuj is a somatic alchemist, musician, storyteller, and self-mastery multidisciplinary artist. He is known mainly for his sound alchemy where he honors the gifts from our ancestors connecting us back to nature. The soundscape journey is a fusion of vocal toning and multi-faceted instrumentation, creating deep immersive meditative states. The experience creates harmonic resonance in the space to revitalize and balance your body and mind.