Dance. Eat. Connect. Go Deep!
The Sunday Service is a new paradigm in spiritual practice. Come together with us and show up as each other's healers, guides and friends on the path from mutual empowerment to group enlightenment.
We are co-creating a practice room for our spiritual work, where, fueled by donations and community participation, we do the work together through the power of movement, sharing and connection.
We want you to show up for the level of commitment that feels best for you, whether that be one session or the whole day; we just ask that you stay for the entire section once we’ve begun.
More details to come:
12:00-1:00pm Ecstatic Dance with DJ SPASIBA (Katya Stepanov)
We will get our dance on with DJ SPASIBA, who will be spinning a melodic EDM set with a splash of mysticism and soul. Katya is committed to co-creating dance floors where notions of self are shed at the door and standing in place becomes physically impossible. She creates resonance through the power of breath, bass, sweat, and sonic alchemy. This open space for intuitive movement will allow us to move from our heads into our bodies.
1:00-2:00pm Brunch Potluck
We’ll then share in a potluck style brunch, fueling the body and sharing in community. We don't have too much in the space - just a hot water heater and microwave. If you’re able to bring things like coffee makers or hot pots, that would be fabulous. Any and all contributions are welcome - we have had everything from giant pots of homemade soup to freshly made waffles!
2:00-3:30pm Authentic Relating led by Nina Chausow
We will drop deeper into connection by engaging in the practice of Authentic Relating. Nina will guide us to slow down, come back into the present moment, and sink into being. In a world that tends to glorify doing rather than being, this practice allows us to welcome ourselves and each other in our wholeness, and gain tools to deeply connect with ourselves and others by practicing deep listening, reflecting, and sharing impact. We will be invited to increase our powers of awareness and presence, and play inside of a nourishing space of connection.
3:30-5:00pm Sound Meditation with William Berk
Lastly, we will come back together for 90 minutes of meditation- involving breath, vocal toning and sound. Meditation will be ecstatic after we’ve just moved from our heads to our bodies in dance, nourished each other and dropped deeply into connection and presence. With these elements deeply felt we can reframe the meditative process, not as MY individual process, but as OUR collaborative path to the heart open and connected future we want for this world. Supporting one another with love, connection and community. That’s where we find our real strength!